Ultimate Guide to Foot Friendly Ladies Footwear

Footwear manufactures around the world innovate with technologies and style to bring out the best for your feet. Moving with the vogue, ladies sandals online has evolved gigantically. Our feet are extremely high precision instrument that balance and confirms mobility of our body. Often times, we neglect our foot health by forcing them to fit into shoes they are not meant for by giving preference to style. But comfort should not be on back burner, particularly for arthritis feet.

Read further to discover what experts have to say over choosing foot friendly shoes, keeping arthritis at bay.

Heels: what to choose and what not!

The most common begetter of foot aliments are heels. Studies have concluded that women wearing stilettos are on high risk of being afflicted knee joint degeneration, knee osteoarthritis and lower back pain, reason being, the epicenter of entire body mass at one point. To avert this, experts suggest donning a pair wherein the body weight is evenly dispersed. Ladies shoes having cupped heel, anatomical arch and a cradle toe area is a good choice.

It is alarming if ache in your foot persists and you cannot give up over heels then go for-

  • Mid level wedge heels

  • Sole providing good friction, preferably, rubber that provides better grip

  • Large toe box that snug whole feet

According to a study in University of California, Los Angeles, elevated, pointy toes are prime reason of deformities such as hammertoes – a common complication of psoriatic arthritis and lupus and pinched nerves.

Flip-Flops: a respite from ailments!

Experts are affirmative on the fact that footgear that lend stability and are leveled base are preferable to evade foot problems. Researchers at Chicago’s Rush University studying the joint load, or stress, caused by different shoes found that wearing flip-flops and wearing flat, flexible walking shoes creates significantly less knee stress than clogs and sneakers. Consider the stability shoes having-

  • Cushioning in the heel and forefoot and

  • A firm, dense midsole that supports the middle area of the foot.

  • Broader strap for even grip and adequate pressure on the upper.

While buying footwear it is important to consider certain manufacturing designing facts about it. To be in vogue is good but without compromising over your health is the best thing to do.